December 14, 2019
110 Veterans Memorial Lane
December 20, 2019
December 21, 2019
August 1, 2019, 10:30 AM - 11:30 AM @ Rigsby Recreation Center
Tai Chi benefits include increased flexibility, balance, and range of motion. This class is great for all levels, as well as for people with concerns of high blood pressure, heart disease, arthritis, diabetes, or other health concerns.