Pilates
Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Appropriate for all levels and age groups! You don't want to miss out on the benefits of Pilates! No need to pre-register. We’ll see you at class!
Date: Tuesdays
Time: 8:45-9:45am
Location: Rigsby Recreation Center
Cost: $5/class
Age: 50+