November 14, 2019
2019-11-14T09:00:00
Tuesdays, Thursdays
No class on 11/28, 12/24
605 2nd St. North
Safety Harbor, FL 34695
Yoga
Thursday, November 14, 2019
Classes focus on developing core strength in the arms, legs, back, and abdominal muscles. Students work on holding poses for five breaths, increasing stability, endurance, and balance while stretching and lengthening large muscle groups. Suitable for all levels. Modifications used while working toward mastery.
Ages: 14-Adult